{"version":"1.0","provider_name":"Greg Alder&#039;s Yard Posts: Southern California food gardening","provider_url":"https:\/\/gregalder.com\/yardposts","title":"Cher's garden of gratitude - Greg Alder&#039;s Yard Posts: Southern California food gardening","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"4pzjxyR1vs\"><a href=\"https:\/\/gregalder.com\/yardposts\/chers-garden-of-gratitude\/\">Cher&#8217;s garden of gratitude<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/gregalder.com\/yardposts\/chers-garden-of-gratitude\/embed\/#?secret=4pzjxyR1vs\" width=\"600\" height=\"338\" title=\"&#8220;Cher&#8217;s garden of gratitude&#8221; &#8212; Greg Alder&#039;s Yard Posts: Southern California food gardening\" data-secret=\"4pzjxyR1vs\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/gregalder.com\/yardposts\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/gregalder.com\/yardposts\/wp-content\/uploads\/2024\/01\/cher-garden.jpg","thumbnail_width":1000,"thumbnail_height":718,"description":"Cher is 73 now. She\u2019s had both hips replaced \u2013 her left hip twice \u2013 and she is still working on the flexibility in her new right knee. She showed me how deeply she can squat, which is important for two activities that she loves: gardening and surfing. I met Cher and her husband Steve [&hellip;]"}